This is your space. I’m a Latina, bilingual therapist who understands how culture, family dynamics, and lived experiences shape the way we move through the world, care for ourselves, and connect with others. I provide therapy in English and Spanish and create a space where your identity, values, and story are respected and understood. I work with adolescents and adults (10+) navigating trauma, anxiety, emotional overwhelm, people-pleasing, burnout, life transitions, self-esteem concerns, and the impact of difficult experiences.

Many of my clients are cycle-breakers, first-generation individuals, caregivers, or people who have spent so much time surviving that they feel disconnected from themselves. My approach is collaborative, trauma-informed, and person-centered, meeting you where you are while honoring your strengths, culture, and unique experiences.

Therapy with me may include conversation, EMDR, mindfulness, grounding skills, nervous system regulation, and creative or expressive interventions tailored to your needs. As an EMDR-trained therapist, I use evidence-based and culturally responsive practices to support healing, emotional regulation, and resilience. Virtual or in-person sessions available.